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increased carbs 25-35
Diet Calendar Entry for 08 April 2014:
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972 kcal
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Fat: 74.09g | Prot: 42.32g | Carb: 31.87g.
Breakfast: America's Choice Natural Walnuts, Boiled Egg, Olive Oil, Gouda or Edam Cheese. Lunch: Colonna Parmesan & Romano Grated Cheese, Pasta with Pesto Sauce. Dinner: Hellmann's Mayonnaise with Extra Virgin Olive Oil, Ace of Diamonds Mackerel Fillets in Sunflower Oil. more...
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eliasmarkella's weight history
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