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Cant seem to get back in track... At least I got to the gym and did 2 miles...
Diet Calendar Entries for 07 April 2014:
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860 kcal
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Fat: 60.00g | Prot: 43.00g | Carb: 51.00g.
Breakfast: Blue Diamond Whole Natural Almonds. Lunch: Muscle Milk Chocolate Milk Protein Shake (11 oz), Planters Trail Mix Nut & Chocolate (Package), Blue Diamond Whole Natural Almonds. Snacks/Other: Blue Diamond Whole Natural Almonds. more...
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2919 kcal
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Activities & Exercise:
Exercise machine (moderate) - 11 minutes, Housework - 1 hour, Desk Work - 8 hours, Walking (exercise) - 3.5/mph - 18 minutes, Resting - 6 hours and 31 minutes, Sleeping - 8 hours. more...
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 Comments
That is great!! One day at a time. One meal at a time. You can do it.
07 Apr 14 by member: Deborahg382
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