Weigh In record (no journal entry) for 07 April 2014
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145.0 lb
Lost so far: 12.0 lb.
Still to go: 15.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 April 2014:
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1267 kcal
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Fat: 41.40g | Prot: 34.05g | Carb: 203.69g.
Breakfast: Mangos, Land O'Lakes Butter with Olive Oil & Sea Salt, Bisquick Biscuit. Lunch: Monterey Jack Cheese, Grilled Chicken, Eat Well Enjoy Life Sweet and Spicy Black Bean Hummus, White Rice (Long-Grain, Cooked), Doritos Nacho Cheese Tortilla Chips. Dinner: Honey, Black Tea, Carrots. more...
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steady weight
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