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I just started Atkins on Tues. and I'm doing really well. I felt like crap Tues and Wed. but when I woke up this morning I felt really rested. I am very hungry even an hour after I eat, does this pass. Does anybody know when your body goes into ketosis?
Diet Calendar Entries for 05 March 2009:
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1258 kcal
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Fat: 76.95g | Prot: 118.27g | Carb: 16.36g.
Breakfast: crystal light, water, hard boiled eggs, Chocolate Protein Shake. Lunch: crystal light, water, grape tomatoes, feta cheese, bacon bits, ken's steak house ranch, romaine lettuce, Tuna Patties. Dinner: ken steak house blue cheese, cucumber, romaine lettuce, Baked Tilapia. Snacks/Other: sharp cheddar cheese. more...
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2255 kcal
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Activities & Exercise:
Sitting - 1 hour, Shopping - 1 hour, Bicycling (leisurely) - <10/mph - 5 minutes, Exercise machine (moderate) - 5 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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