Loosing interest in keeping track of my food on a daily basis is the hardest part for me,I keep saying I will do it when I get home, then it is another excuse and then another excuse. BUT no more excuse's, I have to do it, its part of my trying to get healthy.
new day.... new week... new me :)
Diet Calendar Entry for 07 April 2014:
|
1648 kcal
|
Fat: 76.76g | Prot: 99.19g | Carb: 140.58g.
Breakfast: Healthy Life Low Carb Bread, Cottage Cheese (Lowfat 1% Milkfat), Neilson Dairy 1% Milk, Granulated Sugar, Coffee. Lunch: Lettuce, Yellow Mustard, Kraft Mayo with Olive Oil, Applegate Farms Soppressata. Dinner: Caesar Salad with Romaine, Tomato Sauce, Ground Meat, Spaghetti. Snacks/Other: Vlasic Baby Kosher Dills. more...
|
|
Comments
Yes, it's hard when you lose interest (the honeymoon phase of weight loss is over, lol). I read a cool quote on Pinterest "Excuses don't burn calories". So true! Now get moving, track and go!!!
07 Apr 14 by member: Suzi161
|
lol, yes back on track for this fella !!!
08 Apr 14 by member: alexgeco
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alexgeco's weight history
|