alexgeco's Journal, 07 April 2014

Loosing interest in keeping track of my food on a daily basis is the hardest part for me,I keep saying I will do it when I get home, then it is another excuse and then another excuse. BUT no more excuse's, I have to do it, its part of my trying to get healthy.

new day.... new week... new me :)

Diet Calendar Entry for 07 April 2014:
1648 kcal Fat: 76.76g | Prot: 99.19g | Carb: 140.58g.   Breakfast: Healthy Life Low Carb Bread, Cottage Cheese (Lowfat 1% Milkfat), Neilson Dairy 1% Milk, Granulated Sugar, Coffee. Lunch: Lettuce, Yellow Mustard, Kraft Mayo with Olive Oil, Applegate Farms Soppressata. Dinner: Caesar Salad with Romaine, Tomato Sauce, Ground Meat, Spaghetti. Snacks/Other: Vlasic Baby Kosher Dills. more...

   Support   

Comments 
Yes, it's hard when you lose interest (the honeymoon phase of weight loss is over, lol). I read a cool quote on Pinterest "Excuses don't burn calories". So true! Now get moving, track and go!!! 
07 Apr 14 by member: Suzi161
lol, yes back on track for this fella !!!  
08 Apr 14 by member: alexgeco

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



alexgeco's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.