Weigh In record (no journal entry) for 07 April 2014
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165.1 lb
Lost so far: 13.4 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2014:
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1205 kcal
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Fat: 45.69g | Prot: 70.16g | Carb: 124.91g.
Breakfast: Florida's Natural 100% Pure Florida Orange Juice, Salami, Gouda Cheese, Turkey Ham, Fried Egg. Dinner: Master Crumble Schoko-Knusper-Müsli. Snacks/Other: Desira Milch Pudding Vanille Geschmack, CytoSport 100% Whey Protein - Chocolate, Celestial Seasonings Peppermint Tea. more...
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gaining 0.3 lb a week
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