Weigh In record (no journal entry) for 03 February 2011
|
274.0 lb
Lost so far: 2.0 lb.
Still to go: 94.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 February 2011:
|
1951 kcal
|
Fat: 50.88g | Prot: 95.61g | Carb: 282.68g.
Breakfast: 1% Fat Milk, Raisin Bran. Lunch: Pumpkin Bread, Fat Free Chocolate Underground Yogurt. Dinner: Pumpkin Bread, Saltines, Vegetarian Chili Soup (Vegan, Low Fat, Gluten Free) (Large). Snacks/Other: Dark Chocolate, wise popcorn, Carb Conscious Supreme Protein Bar (Supreme Protein). more...
|
|
3143 kcal
|
Activities & Exercise:
Stretching (yoga) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
|
losing 2.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pstansel's weight history
|