Weigh In record (no journal entry) for 19 April 2014
|
237.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 April 2014:
|
2006 kcal
|
Fat: 152.82g | Prot: 125.69g | Carb: 44.09g.
Breakfast: Fried Egg. Lunch: Monster Beverage Zero Ultra, Frito lay Salted Peanuts (Package) (Frito-Lay), Klement's Beef Snack Stick. Dinner: Panda Express BBQ Pork, Egg Foo Yung. Snacks/Other: Planters Roasted In-Shell Salted Peanuts Salted, Baken-ets Hot N Spicy Chicharrones. more...
|
losing 3.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JimmyK65's weight history
|