Weigh In record (no journal entry) for 06 April 2014
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156.6 lb
Lost so far: 1.4 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2014:
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1448 kcal
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Fat: 67.38g | Prot: 63.41g | Carb: 160.64g.
Breakfast: Vibrant Health Green Vibrance, Blue Diamond Almond Breeze - Unsweetened Vanilla, Spectrum Organic Ground Flaxseed, Blueberries , Bananas, Benefiber Fiber Supplement, NutriBiotic Vegan Rice Protein. Lunch: Kirkland Signature Organic Brown Eggs, Albertsons Hard Boiled Egg Whites, oroweat oroweat Sandwich Thins, Trader Joe's Trader Joe's Hass Avocado. Dinner: In-N-Out French Fries, In-N-Out Cheeseburger with Onion and Spread. more...
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losing 1.3 lb a week
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