October 2014 |
Wed 8th: |
-
|
-
|
|
1914*
|
-
|
September 2014 |
Thu 25th: |
-
|
-
|
|
2489*
|
-
|
Sun 21st: |
-
|
-
|
|
2119*
|
-
|
Sun 7th: |
308 *
|
26%
|
fat: 16.85g |
| |
protein: 17.73g |
| |
carbs: 26.11g |
|
-
|
-
|
Wed 3rd: |
477 *
|
40%
|
fat: 16.59g |
| |
protein: 30.51g |
| |
carbs: 55.14g |
|
-
|
-
|
Tue 2nd: |
1338 *
|
112%
|
fat: 72.50g |
| |
protein: 35.75g |
| |
carbs: 146.70g |
|
-
|
-
|
August 2014 |
Fri 22nd: |
1155 *
|
96%
|
fat: 38.18g |
| |
protein: 23.56g |
| |
carbs: 196.11g |
|
-
|
-
|
Tue 19th: |
1163 *
|
97%
|
fat: 44.38g |
| |
protein: 56.90g |
| |
carbs: 147.40g |
|
-
|
-
|
Mon 4th: |
608 *
|
51%
|
fat: 26.75g |
| |
protein: 21.49g |
| |
carbs: 82.95g |
|
-
|
-
|
July 2014 |
Wed 30th: |
1314 *
|
110%
|
fat: 43.49g |
| |
protein: 62.02g |
| |
carbs: 193.55g |
|
-
|
-
|
Mon 7th: |
585 *
|
49%
|
fat: 24.13g |
| |
protein: 24.46g |
| |
carbs: 72.69g |
|
-
|
-
|
Sat 5th: |
675 *
|
56%
|
fat: 29.38g |
| |
protein: 26.46g |
| |
carbs: 82.19g |
|
-
|
-
|
Thu 3rd: |
1462 *
|
122%
|
fat: 56.42g |
| |
protein: 56.93g |
| |
carbs: 195.93g |
|
-
|
-
|
Wed 2nd: |
866 *
|
72%
|
fat: 27.79g |
| |
protein: 39.35g |
| |
carbs: 123.64g |
|
-
|
-
|
Tue 1st: |
1369 *
|
114%
|
fat: 53.59g |
| |
protein: 45.44g |
| |
carbs: 182.91g |
|
-
|
-
|
June 2014 |
Thu 19th: |
1265 *
|
105%
|
fat: 30.84g |
| |
protein: 76.82g |
| |
carbs: 175.57g |
|
-
|
-
|
Wed 18th: |
1256 *
|
105%
|
fat: 39.54g |
| |
protein: 66.25g |
| |
carbs: 164.65g |
|
-
|
-
|
Tue 17th: |
1229 *
|
102%
|
fat: 43.29g |
| |
protein: 53.04g |
| |
carbs: 167.85g |
|
-
|
-
|
Mon 16th: |
1771 *
|
148%
|
fat: 53.17g |
| |
protein: 42.60g |
| |
carbs: 285.93g |
|
-
|
-
|
Thu 12th: |
320 *
|
27%
|
fat: 9.63g |
| |
protein: 8.46g |
| |
carbs: 55.69g |
|
-
|
-
|
May 2014 |
Wed 21st: |
520 *
|
43%
|
fat: 26.63g |
| |
protein: 13.46g |
| |
carbs: 61.69g |
|
-
|
-
|
Mon 19th: |
1167 *
|
97%
|
fat: 54.71g |
| |
protein: 57.79g |
| |
carbs: 115.05g |
|
-
|
-
|
Wed 7th: |
1285 *
|
107%
|
fat: 44.37g |
| |
protein: 46.45g |
| |
carbs: 175.61g |
|
-
|
-
|