The Love of Fit's Journal, 05 April 2014

Had a pretty decent day until the end muffin but, hey, I'll take it. And when I got home from work, no night eating! Which is huge progress for me - hopefully I can make that a habit.

830-1030 - Boxing and Lift Classes
1130 - Homemade apple oatmeal
230 - Soup and Pineapple
545 - Veggie Stir-fry and a peach
900 - Nature Valley Granola Bar
930 - One Cookie
1100 - Chocolate Chip Muffin

Total: 1699

"You're going to get up every morning and ask 'how bad do you want it?'"

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Comments 
If I was still eating sweets I would say "I love muffins lol" ;) 
06 Apr 14 by member: euheide
It's just too bad the ones I ate were around 300 to 400 calories a piece :P 
06 Apr 14 by member: euheide
400 and something... 
06 Apr 14 by member: euheide
Not eating at night is a good habit! Someone please make a challenge so we can join that! ;) 
06 Apr 14 by member: Deb_N
Devo perdere ancora 5 kg. Soffro di depressione ed è veramente difficile essere costante mella dieta. Ma sono convinta che vedermi un po' più bella possa aiutarmi a risollevare il morale.  
06 Apr 14 by member: giovanna.r
Yes, this muffin was a bad one choice, probably 500 or so calories. I never eat muffins though, so I'm not afraid of getting 'addicted to them'. Chocolate is still the biggest monster in the pantry haha 
06 Apr 14 by member: The Love of Fit
I would definitely lose that challenge Deb ahahah Little by little Giovanna! That's the only way to be constant :) What if it's a chocolate muffin The Love of Fit - ? ahahaha ;)  
06 Apr 14 by member: euheide
You have to be careful with those! heheh. 
06 Apr 14 by member: euheide
Haha euheide, it would be much more tempting but you just can't beat a classic. I've tried the Not eating at Night Challenge... Made it about three days and gave up. My schedule is so weird that I use working at night as an excuse to stay up and eat. 
06 Apr 14 by member: The Love of Fit
It's harder for me to understand when people can actually refrain from eating at night! That's still a mystery for me how some people can do that :) 
07 Apr 14 by member: euheide

     
 

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