The Love of Fit's Journal, 04 April 2014

Did my Friday weigh-in this morning and had a slight decrease. On the decline. 133 is always my plateau so the goal is to FINALLY see in the 20's. I want it so bad and I feel like I can do it now that I have all of you.

930 - Interval Workout
1230 - Homemade apple oatmeal
100 - Pineapple
230 - PB Banana sandwich and Greek Yogurt
530 - Veggie Stir-fry
1030 - BBQ Chips
1130 - Dole Chocolate Covered Banana Slices

Total: 1326 (Under my calories!)
"I already know what giving up feels like. I want to see what happens if I don't"
134.6 lb Lost so far: 0 lb.    Still to go: 9.6 lb.    Diet followed reasonably well.
on diet Vegan/Vegetarian Mix   losing 0.7 lb a week

7 Supporters    Support   

Comments 
Congratulations for staying under your calories today! Love the quotation, too! 
04 Apr 14 by member: Deb_N
Interval workout is hard! :) Props for that! 
05 Apr 14 by member: euheide
A loss is a loss! Mine was 100g only lol;-) great you have a plan for the plateau. You are doing so well with your calories! I think we both had a good week calorie wise lets keep it up for next week! 
05 Apr 14 by member: njashka8

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Vegan/Vegetarian Mix



The Love of Fit's weight history


The Love of Fit's Recent Activity

The Love of Fit's Own Activity

No recent activity.

Following

Diea recorded a Journal Entry.
PinkRose88 supported Anjel777's Journal Entry.
p50sb recorded a Weight Entry at 153.6 lb.

Other Member Diet Recent Activity

corner3nima supported reginahkmancini's Journal Entry.
PbSULAK supported amandakane1's Journal Entry.
Joleen2012 commented on emilydiaz83's Journal Entry.
Rodolfo_Rios supported mylahxandermom's Journal Entry.
Sarahbecky updated their Food Diary.
MsGrumpee updated their Food Diary.
AlainSa recorded a Journal Entry and a Weight Entry at 156.8 lb.
sonuchaudhary started a new group topic - Egg Fasting .