Weigh In record (no journal entry) for 05 April 2014
|
163.0 lb
Lost so far: 2.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 April 2014:
|
794 kcal
|
Fat: 49.64g | Prot: 54.14g | Carb: 46.64g.
Breakfast: Publix Extra Large Eggs, Cream (Half & Half) , Publix Extra Large Eggs, Cream (Half & Half) . Lunch: Tribe Sweet Roasted Red Pepper Hummus, Marketside Romaine Lettuce, Athenos Natural Crumbled Feta Cheese, Marketside Pico De Gallo (Mild), Tyson Foods Grilled Chicken Breast Strips. Snacks/Other: Jif To Go Creamy Peanut Butter, Gala Apples. more...
|
|
2223 kcal
|
Activities & Exercise:
Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jillmcmanigal's weight history
|