jillmcmanigal's Journal, 23 March 2014

162.0 lb Lost so far: 3.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

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735 kcal

Fat: 38.06g | Prot: 27.00g | Carb: 79.69g.   Breakfast: Grapefruit, Publix Extra Large Eggs, Cream (Half & Half) , wrights natural hickory smoked bacon. Lunch: Sweet Potato (Without Salt, Baked In Skin, Cooked). Snacks/Other: Gala Apples, Jif To Go Creamy Peanut Butter. more...

1952 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 45 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours and 1 minute. more...