|
I knew this week as going to be a gain week so I will take this with smile because I may have eaten and drank more that I should have but my workout schedule is solid! I just have to get over this eat drink and be merry feeling since I have lost over 15 pounds, lol. I just have to keep pushing forward and realize I am not at my goal. I have a little less that 2 months to reach my range of 150-155. I am not too worried but I do need to keep that in mind after I have had dinner.
|
161.4 lb
Lost so far: 11.6 lb.
Still to go: 16.4 lb.
Diet followed poorly.
|
gaining 0.9 lb a week
|