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Today was an interesting exercise day. I spent the morning, shoveling s#!t from the pasture and the afternoon digging up the water line from the well which was leaking and fixing that. Draglist was correct, I've got muscles hurting that I didn't even know I had. But at least the pasture is clean (again) and the water leak is fixed. kcal is fantastic today as a result, it's at -3233 and I'm not even hungry.
Everyone have a great evening and remember take the "before" pics and take a moment to say "Thank You" to someone special.
Never2old
Diet Calendar Entries for 04 April 2014:
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1291 kcal
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Fat: 48.02g | Prot: 51.60g | Carb: 144.83g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), Scrambled Egg (Whole, Cooked), Central Market Oat Nut Bread, Sugar, Coffee. Lunch: Mustard, Kroger Deli Sliced Oven Roasted Turkey Breast, Arnold Whole Grain Oatnut Bread. Dinner: White Table Wine, Stuffed Baked Potato (Peel Eaten). more...
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4524 kcal
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Activities & Exercise:
Manual Labor, digging up water line and fixing - 3 hours, cleaning up the pasture - 4 hours, Sleeping - 8 hours, Resting - 8 hours and 30 minutes, Cleaning out the barn - 30 minutes. more...
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