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Today will be day 5 of Juice fast. all home juiced veges & fruits. mostly veges. I'll try to carry it through the weekend and into next week. If I choose to indulge this weekend I'll pick back up on Monday for 5 more days.
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200.5 lb
Lost so far: 17.5 lb.
Still to go: 10.5 lb.
Diet followed 100%.
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Diet Calendar Entries for 04 April 2014:
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1896 kcal
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Fat: 3.37g | Prot: 24.40g | Carb: 343.71g.
Breakfast: Green Energy Blast, Bananas. Lunch: Beets, CALi juice Celery-Apple-Lemon. Dinner: Papaya, Bananas, Green Energy Blast. Snacks/Other: Red Table Wine, Bananas, Coffee with Sugar, Beets, CALi juice Celery-Apple-Lemon. more...
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3813 kcal
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Activities & Exercise:
Yahtzee - 1 minute, Swimming (fast) - 1 hour, Standing - 1 hour and 30 minutes, Desk Work - 5 hours, Resting - 5 hours, Driving - 2 hours, Walking (slow) - 2/mph - 1 hour and 30 minutes, Sleeping - 7 hours and 59 minutes. more...
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steady weight
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