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SuzanneJ
Journal
02 Feb 11
SuzanneJ's Journal, 02 February 2011
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Weigh In record (no journal entry) for 02 February 2011
156.0 lb
Lost so far:
39.0 lb
.
Still to go:
6.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 February 2011:
1634 kcal
Fat: 79.39g | Prot: 180.12g | Carb: 35.27g.
Breakfast:
ceasar salad, Cream Substitute (Powdered), Sugar Twin , decaf coffee.
Lunch:
raspberries, green beans, turkey.
Dinner:
green beans, pork .
more...
1857 kcal
Activities & Exercise:
Housework - 1 hour, Desk Work - 2 hours, Resting - 6 hours, Sleeping - 15 hours.
more...
gaining 1.8 lb a week
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