Cat Woman's Journal, 02 February 2011

I plan on limiting the quanitity of food intake and the increase of water intake plus I'm starting on a low scale regime of exercise.

I am on a higher stress level today so I'm going to try harder not to use bad food as my excape.

202.0 lb Lost so far: 0 lb.    Still to go: 92.0 lb.    Diet followed N/A.

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1299 kcal

Fat: 68.06g | Prot: 42.79g | Carb: 138.27g.   Breakfast: Pepsi (12 oz), hamburger, Mexican Blend Cheese, tortilla chips, cup of coffee with creamer, 1/2 cups olives. more...

2591 kcal

Activities & Exercise: Housework - 15 minutes, Wall push/Side twist/Leg lift/Arm curl/Toe touch - 10 minutes, Desk Work - 6 hours, Resting - 9 hours and 35 minutes, Sleeping - 8 hours. more...