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Cat Woman

Start Weight:	(02 Feb 11) 202.0 lb
Current Weight:	(11 Feb 11) 196.6 lb
Goal Weight:	110.0 lb

following: You: On a Diet
performance: losing 1.8 lb a week

Hi, I am 40 years old and have finally come to a realization that I'm important enough to put my foot down and make a better life for me.

I have played off and on with weight loss and have allowed the world and circumstances to stop my progress.

I have 82 pounds to loss and know that I CAN DO IT!

FatSecret member since: 01 Feb 11

Cat Woman's Weight History

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Cat Woman's buddies

	Ezsra on diet Ezsra's own diet
	last weighin: losing 0.1 lb a week

	rikhia on diet rikhia's own diet
	last weighin: steady

Cat Woman has 2 buddies

Cat Woman's cookbook

cals: 167kcal | fat: 6.92g | carbs: 5.00g | prot: 20.04g

Baked Crab Cakes

Big flavor, low calorie crab cakes.

cals: 133kcal | fat: 3.00g | carbs: 9.13g | prot: 16.89g

Baked Crunchy Chicken Parmesan

Crispy oven baked chicken with a delicious coating.

cals: 196kcal | fat: 9.77g | carbs: 14.72g | prot: 11.77g

Baked Eggs in Bread Bowl

Delicious bread bowls filled with egg, bacon and parmesan cheese.

cals: 50kcal | fat: 0.16g | carbs: 13.52g | prot: 0.28g

Spiced Apple Chips

Delicious homemade dried apple chips.

cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g

Classic Mashed Cauliflower

A great substitute for mashed potatoes.

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Cat Woman's latest posts

Diet word fun
Determined
In
Each and Every
Turn

posted 05 Feb 2011, 12:59

Replacements for salty foods
I have a thing for salty foods (green olives, chips, crackers, etc)and find it hard to lose weight due to water retention. I also have a huge addiction to Pepsi. Does anyone have suggestions of "healthy foods" that I can eat to satify my salt hunger without hurting me.

posted 03 Feb 2011, 18:40

Cat Woman has submitted 2 posts

Cat Woman's journal

(1 comment)

12 February 2011

I'm really happy that I'm losing but I feel like I'm not working hard enough for what should happen. I have to find another substitution for the salty ...

on diet You: On a Diet

(1 comment)

05 February 2011

Today is another day - I am trying very hard to limit the amount I eat rather than cut out things I like to eat. I've decided to go with a Diet Coke i ...

on diet You: On a Diet

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Cat Woman's Recent Food & Exercise

	1 cup, shredded Mexican Blend Cheese
	3 10s chips tortilla chips
	1 oz 1/2 cups olives
	Housework
	Desk Work

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Cat Woman's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

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Cat Woman's Recent Activity

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Cat Woman's Buddies