bonnie14's Journal, 03 April 2014

Starting over once again

176.0 lb Lost so far: 0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

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637 kcal

Fat: 14.72g | Prot: 16.57g | Carb: 109.34g.   Breakfast: Tangerine, Nature Valley Crunchy Granola Bars - Oats 'N Honey. Lunch: Lean Cuisine Simple Favorites Chicken Enchilada Suiza. Snacks/Other: Corn Nuts Ranch Corn Nuts. more...

2185 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Walking (exercise) - 3.5/mph - 45 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...