|
Ok, so winter was VERY hard for me to keep on the bandwagon. After thanksgiving..it was very hard but I managed to stay around 174-175 without using fatsecret too much. Then I went on vacation. First day back, 179 lbs. This is NOT going to continue. So, here I go again! Bought a pair of jeans while I was away. They are snug. By the end of the summer, I want them loose!
|
179.0 lb
Lost so far: 18.0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 April 2014:
|
1208 kcal
|
Fat: 51.83g | Prot: 50.24g | Carb: 139.20g.
Breakfast: Butter, Cream (Half & Half), Coffee, Hashed Brown Potatoes, Bacon, Dinner Rolls, Cheddar Cheese, Egg. Lunch: Pineapple, Grapes, Dried Prune. Dinner: Artisan Fresh Garlic Bread, Turkey and Sausage Baked Ziti. Snacks/Other: Chocolate Chip Cookie (Home Recipe or Purchased), Activia Vanilla Yogurt, Jolly Rancher Original Flavors Hard Candy. more...
|
|
2295 kcal
|
Activities & Exercise:
Housework - 20 minutes, Shopping - 1 hour, Walking (moderate) - 3/mph - 50 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
|
gaining 1.2 lb a week
|