Hit the gym this morning, finally, I need to recommit myself to going every day!
Diet Calendar Entries for 02 February 2011:
|
1519 kcal
|
Fat: 24.32g | Prot: 88.32g | Carb: 195.46g.
Breakfast: Almond Milk, Quaker Instant Oatmeal Apples, Banana, Grande Latte. Lunch: Turkey with Veggies Soup, Oroweat, Romaine Lettuce, Clementine, Oscar Mayer Deli Turkey. Dinner: Laughing Cow, Green Olives, Pretzel Thins, White Wine, Turkey with Veggies Soup. Snacks/Other: Blueberries, Almond Milk, Cheerios, fish oil. more...
|
|
2181 kcal
|
Activities & Exercise:
Exercise machine (moderate) - 27 minutes, Bicycling (moderate) - 13/mph - 15 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
|
|