kbrammer's Journal, 02 February 2011

Hit the gym this morning, finally, I need to recommit myself to going every day!

Diet Calendar Entries for 02 February 2011:
1519 kcal Fat: 24.32g | Prot: 88.32g | Carb: 195.46g.   Breakfast: Almond Milk, Quaker Instant Oatmeal Apples, Banana, Grande Latte. Lunch: Turkey with Veggies Soup, Oroweat, Romaine Lettuce, Clementine, Oscar Mayer Deli Turkey. Dinner: Laughing Cow, Green Olives, Pretzel Thins, White Wine, Turkey with Veggies Soup. Snacks/Other: Blueberries, Almond Milk, Cheerios, fish oil. more...
2181 kcal Activities & Exercise: Exercise machine (moderate) - 27 minutes, Bicycling (moderate) - 13/mph - 15 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...

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