michaeltaylorms's Journal, 02 February 2011

280.6 lb Lost so far: 34.4 lb.    Still to go: 120.6 lb.    Diet followed reasonably well.

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3063 kcal

Fat: 99.00g | Prot: 98.50g | Carb: 275.10g.   Breakfast: Blueberry Scone. Lunch: Carnitas Burrito Bol. Dinner: Mushroom Pepperoni Sausage Pizza. Snacks/Other: Pale Ale. more...

4156 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 25 minutes, Resting - 5 hours and 45 minutes, Sleeping - 7 hours, Sitting - 10 hours and 20 minutes, Bicycling (slow) - 11/mph - 30 minutes. more...