Weigh In record (no journal entry) for 03 April 2014
|
203.0 lb
Lost so far: 30.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 April 2014:
|
550 kcal
|
Fat: 13.16g | Prot: 54.91g | Carb: 60.35g.
Breakfast: Hoody's Dry Roasted Peanuts, Dannon Light & Fit Greek - Strawberry. Lunch: Whole Foods Market D'Anjou Pears. Dinner: Kirkland Signature Turkey Burgers, Cucumber (with Peel). more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dandjelkovich's weight history
|