Restyles's Journal, 03 April 2014

174.5
176.0 lb Lost so far: 0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 April 2014:
997 kcal Fat: 45.61g | Prot: 53.17g | Carb: 69.45g.   Breakfast: Cooked Spinach (from Fresh), Fried Egg, Egg White , Smart Balance Original Buttery Spread, International Delight Sugar Free French Vanilla Coffee Creamer, Coffee, Mastroianni Bros. Sliced Italian Bread. Lunch: Creamy Chocolate Frostings, Peanut Butter, Graham Crackers, Sutter Home Chardonnay, Stuffed Zucchini, Chicken Thigh (Skin Not Eaten). more...
steady weight

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