Restyles's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2014
Tue 6th: 733 * 49%
fat: 34.62g
|
protein: 32.82g
|
carbs: 74.20g
- -
Sat 3rd: 1027 * 68%
fat: 41.89g
|
protein: 57.72g
|
carbs: 91.33g
- -
Fri 2nd: 1279 * 85%
fat: 46.02g
|
protein: 74.60g
|
carbs: 69.02g
- -
Thu 1st: 2214 * 148%
fat: 73.67g
|
protein: 108.67g
|
carbs: 154.86g
- -
April 2014
Wed 30th: 1330 * 89%
fat: 49.25g
|
protein: 85.30g
|
carbs: 77.85g
- -
Tue 29th: 1545 * 103%
fat: 37.28g
|
protein: 80.62g
|
carbs: 94.23g
- -
Mon 28th: 1464 * 98%
fat: 33.12g
|
protein: 81.64g
|
carbs: 108.97g
- -
Sun 27th: 1888 * 126%
fat: 75.32g
|
protein: 102.80g
|
carbs: 98.35g
- -
Sat 26th: 1566 * 104%
fat: 38.80g
|
protein: 62.53g
|
carbs: 119.42g
- -
Fri 25th: 1395 * 93%
fat: 46.39g
|
protein: 116.45g
|
carbs: 83.57g
- -
Thu 24th: 1194 * 80%
fat: 47.09g
|
protein: 70.81g
|
carbs: 68.09g
- -
Wed 23rd: 1390 * 93%
fat: 32.75g
|
protein: 96.94g
|
carbs: 92.91g
- -
Sat 19th: 956 * 64%
fat: 27.99g
|
protein: 94.50g
|
carbs: 83.32g
- -
Fri 18th: 1108 * 74%
fat: 37.06g
|
protein: 78.28g
|
carbs: 102.88g
- -
Thu 17th: 1801 * 120%
fat: 51.10g
|
protein: 86.22g
|
carbs: 180.18g
- -
Wed 16th: 1158 * 77%
fat: 31.65g
|
protein: 75.12g
|
carbs: 114.27g
- -
Thu 3rd: 997 * 66%
fat: 45.61g
|
protein: 53.17g
|
carbs: 69.45g
- -
Wed 2nd: 1588 * 106%
fat: 63.52g
|
protein: 49.27g
|
carbs: 122.64g
2245*  657
March 2014
Thu 27th: 1028 * 69%
fat: 25.69g
|
protein: 62.77g
|
carbs: 87.69g
- -
Fri 21st: 445 * 30%
fat: 9.48g
|
protein: 22.57g
|
carbs: 76.89g
- -

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