Weigh In record (no journal entry) for 03 April 2014
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209.0 lb
Lost so far: 1.0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2014:
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449 kcal
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Fat: 23.67g | Prot: 9.05g | Carb: 60.08g.
Breakfast: Honey, Nutiva Organic Chia Seed, Avocados, Kale, Almond Milk, Market Pantry Frozen Mixed Berries. more...
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gaining 0.5 lb a week
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