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miami home 8 am pants
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110.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2011:
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1584 kcal
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Fat: 23.73g | Prot: 75.07g | Carb: 277.67g.
Breakfast: Sugar Free Hazelnut Coffee Creamer, Veggie Grated Cheese Topping, Almond Milk, Coffee, Nutri-Grain Low Fat Waffles, Crunchy Rice & Wheat Toasted Cereal with Strawberries, 100% Liquid Egg Whites. Lunch: Red Delicious Apples, Honey Wheat Pretzel Twists, Roasted Red Pepper Hummus, Veggie Grated Cheese Topping, Onion Pita Bread, Mixed Salad Greens. Dinner: Organic Puffed Kamut Cereal, Marshmallow Mateys, Almond Milk, Veggie Crumble, 6" Flour Tortillas, Taco Seasoning, Cucumber and Garlic Tzatziki Greek Strained Yogurt Dip. Snacks/Other: Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime, Sugar Free Chocolate Syrup, chocolate peanut butter icecream, Original Kettle Corn Popcorn. more...
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steady weight
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