Weigh In record (no journal entry) for 02 April 2014
|
248.8 lb
Lost so far: 17.9 lb.
Still to go: 73.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 April 2014:
|
1022 kcal
|
Fat: 48.24g | Prot: 27.47g | Carb: 137.92g.
Breakfast: Raspberries, Bob's Red Mill Steel Cut Oatmeal, Butter. Lunch: Saag's bavarian brats, Hoser's quick braised cabbage. Dinner: Hoser's Butter Fruit Crisp Topping, Apples. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Hoser's weight history
|