Weigh In record (no journal entry) for 02 April 2014
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177.2 lb
Lost so far: 3.0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2014:
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2463 kcal
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Fat: 67.73g | Prot: 204.64g | Carb: 304.83g.
Breakfast: Dannon Light & Fit Greek - Cherry, Dannon Light & Fit Greek - Cherry, Tostitos Medium Salsa, Sweet Onions , Grape Tomatoes, Laughing Cow Light Creamy Swiss Cheese Wedges, Egg Beaters All Natural 100% Egg Whites , Stop & Shop Instant Oatmeal - Maple & Brown Sugar Sugar Free. Lunch: Pure Spring Mix - Mesclun, Broccoli , Skinless Chicken Breast, Pure Spring Mix - Mesclun, Stop & Shop Instant Oatmeal - Maple & Brown Sugar Sugar Free, Grape Tomatoes. Dinner: Skinless Chicken Breast, Broccoli . Snacks/Other: Peanut Butter & Co Dark Chocolate Dreams Peanut Butter, Peanut Butter & Co Dark Chocolate Dreams Peanut Butter, Dannon Light & Fit Greek - Cherry, Nature Valley Crunchy Granola Bars - Oats 'N Dark Chocolate, Jell-O Sugar Free Fat Free Instant Cheesecake Pudding Mix, Peanut Butter & Co Dark Chocolate Dreams Peanut Butter, Hershey's Natural Unsweetened Cocoa, Bell Plantation PB2 Powdered Peanut Butter, Nestle Fat Free Hot Cocoa Mix. more...
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steady weight
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