Date started: 24 Feb 13

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 180.2 lb
05 Feb 24	183.6 lb	Reasonably Well
01 Jan 24	180.4 lb	Reasonably Well
28 Feb 23	185.0 lb	Reasonably Well
16 Sep 22	178.8 lb	Reasonably Well
30 Jul 22	175.2 lb	Reasonably Well
17 Jul 22	176.6 lb	Reasonably Well
05 Jun 22	177.0 lb	Reasonably Well
04 Jun 22	177.2 lb	Reasonably Well
02 Apr 22	180.8 lb	Reasonably Well
23 Jan 22	178.0 lb	Reasonably Well
15 Jan 22	181.2 lb	Reasonably Well
01 Jan 22	185.2 lb	Reasonably Well
05 Jun 21	181.6 lb	Reasonably Well
22 May 21	182.0 lb	Reasonably Well
25 Apr 21	185.0 lb	Reasonably Well
20 Apr 21	188.0 lb	Reasonably Well
18 Mar 21	184.0 lb	Reasonably Well
02 Mar 21	184.0 lb	Reasonably Well
26 Feb 21	185.2 lb	Reasonably Well
25 Feb 21	186.8 lb	Reasonably Well
21 Feb 21	181.6 lb	Reasonably Well
20 Feb 21	183.4 lb	Reasonably Well
19 Feb 21	184.0 lb	Reasonably Well
05 Dec 20	173.6 lb	Reasonably Well
28 Sep 20	179.8 lb	Reasonably Well
14 Aug 20	181.4 lb	Reasonably Well
05 Aug 20	182.4 lb	Reasonably Well
01 Jul 20	178.0 lb	Reasonably Well
15 Jun 20	183.0 lb	Reasonably Well
14 Jun 20	180.2 lb	Reasonably Well
13 Jun 20	178.6 lb	Reasonably Well
12 Jun 20	180.2 lb	Reasonably Well
10 Jun 20	181.0 lb	Reasonably Well
09 Jun 20	181.4 lb	Reasonably Well
23 May 20	181.4 lb	Reasonably Well
19 May 20	183.6 lb	Reasonably Well
18 May 20	184.4 lb	Reasonably Well
17 May 20	183.6 lb	Reasonably Well
16 May 20	187.4 lb	Reasonably Well
05 May 20	181.6 lb	Reasonably Well
01 May 20	181.0 lb	Reasonably Well
29 Apr 20	181.6 lb	Reasonably Well
27 Apr 20	182.0 lb	Reasonably Well
23 Apr 20	185.2 lb	Reasonably Well
03 Apr 20	179.8 lb	Reasonably Well
02 Apr 20	180.4 lb	Reasonably Well
01 Apr 20	180.6 lb	Reasonably Well
31 Mar 20	182.6 lb	Reasonably Well
29 Mar 20	181.4 lb	Reasonably Well
27 Mar 20	183.6 lb	Reasonably Well
24 Mar 20	182.4 lb	Reasonably Well
23 Mar 20	181.2 lb	Reasonably Well
21 Mar 20	181.4 lb	Reasonably Well
01 Mar 20	178.0 lb	Reasonably Well
28 Feb 20	180.6 lb	Reasonably Well
20 Feb 20	177.6 lb	Reasonably Well
19 Feb 20	179.0 lb	Reasonably Well
18 Feb 20	179.0 lb	Reasonably Well
17 Feb 20	180.2 lb	Reasonably Well
27 Dec 19	174.6 lb	Reasonably Well
19 Nov 19	173.6 lb	Reasonably Well
25 Sep 19	173.6 lb	Reasonably Well
28 Aug 19	174.4 lb	Reasonably Well
15 Aug 19	178.2 lb	Reasonably Well
14 Aug 19	177.4 lb	Reasonably Well
12 Aug 19	179.6 lb	Reasonably Well
08 Aug 19	178.6 lb	Reasonably Well
13 Jul 19	175.0 lb	Reasonably Well
10 Jul 19	179.6 lb	Reasonably Well
21 Jun 19	173.2 lb	Reasonably Well
20 Jun 19	173.2 lb	Reasonably Well
01 Jun 19	173.6 lb	Reasonably Well
30 Apr 19	177.0 lb	Reasonably Well
27 Apr 19	177.6 lb	Reasonably Well
21 Apr 19	181.4 lb	Reasonably Well
14 Apr 19	180.2 lb	Reasonably Well
07 Apr 19	181.2 lb	Reasonably Well
06 Apr 19	179.8 lb	Reasonably Well
05 Apr 19	179.8 lb	Reasonably Well
04 Apr 19	183.2 lb	Reasonably Well
03 Apr 19	182.0 lb	Reasonably Well
02 Apr 19	179.6 lb	Reasonably Well
26 Feb 19	174.0 lb	Reasonably Well
21 Feb 19	175.2 lb	Reasonably Well
19 Feb 19	175.2 lb	Reasonably Well
08 Feb 19	175.8 lb	Reasonably Well
15 Jan 19	177.6 lb	Reasonably Well
08 Jan 19	176.6 lb	Reasonably Well
07 Jan 19	180.2 lb	Reasonably Well
06 Jan 19	180.8 lb	Reasonably Well
04 Jan 19	181.4 lb	Reasonably Well
16 Mar 18	176.5 lb	Reasonably Well
01 Aug 17	181.0 lb	Reasonably Well
19 Jun 17	181.8 lb	Reasonably Well
16 May 17	178.8 lb	Reasonably Well
08 Mar 17	176.2 lb	Reasonably Well
07 Mar 17	174.2 lb	Reasonably Well
06 Mar 17	176.4 lb	Reasonably Well
15 Feb 17	176.0 lb	Reasonably Well
11 Feb 17	175.6 lb	Reasonably Well
10 Feb 17	178.8 lb	Reasonably Well
09 Feb 17	178.6 lb	Reasonably Well
08 Feb 17	177.6 lb	Reasonably Well
07 Feb 17	176.8 lb	Reasonably Well
06 Feb 17	182.4 lb	Reasonably Well
03 Feb 17	174.6 lb	Reasonably Well
24 Jan 17	172.0 lb	Reasonably Well
21 Jan 17	172.0 lb	Reasonably Well
20 Jan 17	173.0 lb	Reasonably Well
19 Jan 17	173.6 lb	Reasonably Well
18 Jan 17	174.6 lb	Reasonably Well
16 Jan 17	175.6 lb	Reasonably Well
12 Jan 17	174.6 lb	Reasonably Well
11 Jan 17	174.4 lb	Reasonably Well
07 Jan 17	173.6 lb	Reasonably Well
05 Jan 17	175.0 lb	Reasonably Well
04 Jan 17	175.6 lb	Reasonably Well
02 Jan 17	174.8 lb	Reasonably Well
27 Dec 16	174.6 lb	Reasonably Well
22 Dec 16	172.2 lb	Reasonably Well
21 Dec 16	174.6 lb	Reasonably Well
20 Dec 16	173.0 lb	Reasonably Well
19 Dec 16	174.6 lb	Reasonably Well
10 Dec 16	168.2 lb	Reasonably Well
02 Dec 16	168.6 lb	Reasonably Well
26 Nov 16	171.2 lb	Reasonably Well
12 Nov 16	167.8 lb	Reasonably Well
05 Nov 16	166.8 lb	Reasonably Well
01 Nov 16	165.8 lb	Reasonably Well
28 Oct 16	166.0 lb	Reasonably Well
27 Oct 16	166.6 lb	Reasonably Well
21 Oct 16	166.8 lb	Reasonably Well
20 Oct 16	166.2 lb	Reasonably Well
17 Oct 16	167.2 lb	Reasonably Well
08 Oct 16	167.8 lb	Reasonably Well
06 Oct 16	166.8 lb	Reasonably Well
05 Oct 16	167.8 lb	Reasonably Well
04 Oct 16	166.2 lb	Reasonably Well
29 Sep 16	166.2 lb	Reasonably Well
28 Sep 16	168.6 lb	Reasonably Well
24 Sep 16	169.6 lb	Reasonably Well
23 Sep 16	167.0 lb	Reasonably Well
22 Sep 16	166.2 lb	Reasonably Well
21 Sep 16	167.8 lb	Reasonably Well
19 Sep 16	170.0 lb	Reasonably Well
15 Sep 16	170.2 lb	Reasonably Well
13 Sep 16	170.0 lb	Reasonably Well
08 Sep 16	169.0 lb	Reasonably Well
07 Sep 16	169.8 lb	Reasonably Well
03 Sep 16	171.2 lb	Reasonably Well
01 Sep 16	171.0 lb	Reasonably Well
31 Aug 16	170.4 lb	Reasonably Well
30 Aug 16	171.4 lb	Reasonably Well
27 Aug 16	170.8 lb	Reasonably Well
26 Aug 16	171.2 lb	Reasonably Well
25 Aug 16	169.8 lb	Reasonably Well
24 Aug 16	172.0 lb	Reasonably Well
22 Aug 16	173.4 lb	Reasonably Well
18 Aug 16	170.6 lb	Reasonably Well
16 Aug 16	173.4 lb	Reasonably Well
10 Aug 16	170.6 lb	Reasonably Well
09 Aug 16	173.2 lb	Reasonably Well
08 Aug 16	174.6 lb	Reasonably Well
03 Aug 16	172.6 lb	Reasonably Well
02 Aug 16	172.8 lb	Reasonably Well
28 Jul 16	173.8 lb	Reasonably Well
27 Jul 16	174.2 lb	Reasonably Well
26 Jul 16	174.8 lb	Reasonably Well
24 Jul 16	174.2 lb	Reasonably Well
19 Jul 16	174.2 lb	Reasonably Well
14 Jul 16	173.8 lb	Reasonably Well
12 Jul 16	174.0 lb	Reasonably Well
09 Jul 16	176.8 lb	Reasonably Well
07 Jul 16	175.4 lb	Reasonably Well
06 Jul 16	175.6 lb	Reasonably Well
04 Jul 16	177.0 lb	Reasonably Well
30 Jun 16	176.0 lb	Reasonably Well
28 Jun 16	177.2 lb	Reasonably Well
27 Jun 16	180.9 lb	Reasonably Well
22 Jun 16	178.4 lb	Reasonably Well
21 Jun 16	176.6 lb	Reasonably Well
17 Jun 16	179.6 lb	Reasonably Well
16 Jun 16	179.0 lb	Reasonably Well
15 Jun 16	182.2 lb	Reasonably Well
13 Jun 16	181.6 lb	Reasonably Well
11 Jun 16	180.2 lb	Reasonably Well
09 Jun 16	180.0 lb	Reasonably Well
08 Jun 16	180.4 lb	Reasonably Well
07 Jun 16	181.0 lb	Reasonably Well
06 Jun 16	179.6 lb	Reasonably Well
04 Jun 16	180.6 lb	Reasonably Well
02 Jun 16	177.4 lb	Reasonably Well
01 Jun 16	177.2 lb	Reasonably Well
31 May 16	178.6 lb	Reasonably Well
30 May 16	179.0 lb	Reasonably Well
29 May 16	178.2 lb	Reasonably Well
28 May 16	179.4 lb	Reasonably Well
27 May 16	180.0 lb	Reasonably Well
26 May 16	180.8 lb	Reasonably Well
24 May 16	182.2 lb	Reasonably Well
23 May 16	181.6 lb	Reasonably Well
20 May 16	180.4 lb	Reasonably Well
12 May 16	178.8 lb	Reasonably Well
05 May 16	179.4 lb	Reasonably Well
03 May 16	179.2 lb	Reasonably Well
02 May 16	179.8 lb	Reasonably Well
28 Apr 16	179.6 lb	Reasonably Well
25 Apr 16	180.8 lb	Reasonably Well
23 Apr 16	179.6 lb	Reasonably Well
20 Apr 16	179.2 lb	Reasonably Well
19 Apr 16	179.2 lb	Reasonably Well
18 Apr 16	179.8 lb	Reasonably Well
15 Apr 16	179.8 lb	Reasonably Well
13 Apr 16	180.0 lb	Reasonably Well
12 Apr 16	180.0 lb	Reasonably Well
11 Apr 16	181.2 lb	Reasonably Well
10 Apr 16	180.8 lb	Reasonably Well
09 Apr 16	180.8 lb	Reasonably Well
07 Apr 16	180.2 lb	Reasonably Well
06 Apr 16	179.4 lb	Reasonably Well
05 Apr 16	180.4 lb	Reasonably Well
04 Apr 16	179.2 lb	Reasonably Well
02 Apr 16	180.6 lb	Reasonably Well
30 Mar 16	180.2 lb	Reasonably Well
29 Mar 16	182.6 lb	Reasonably Well
28 Mar 16	182.4 lb	Reasonably Well
26 Mar 16	180.8 lb	Reasonably Well
24 Mar 16	179.4 lb	Reasonably Well
23 Mar 16	180.8 lb	Reasonably Well
22 Mar 16	179.2 lb	Reasonably Well
21 Mar 16	181.6 lb	Reasonably Well
20 Mar 16	179.8 lb	Reasonably Well
19 Mar 16	180.2 lb	Reasonably Well
18 Mar 16	180.4 lb	Reasonably Well
16 Mar 16	180.8 lb	Reasonably Well
15 Mar 16	179.2 lb	Reasonably Well
12 Mar 16	182.0 lb	Reasonably Well
04 Mar 16	181.2 lb	Reasonably Well
29 Feb 16	180.0 lb	Reasonably Well
27 Feb 16	179.4 lb	Reasonably Well
24 Feb 16	178.4 lb	Reasonably Well
20 Feb 16	177.6 lb	Reasonably Well
17 Feb 16	177.2 lb	Reasonably Well
15 Feb 16	174.6 lb	Reasonably Well
13 Feb 16	172.0 lb	Reasonably Well
08 Feb 16	175.0 lb	Reasonably Well
02 Feb 16	176.2 lb	Reasonably Well
01 Feb 16	177.6 lb	Reasonably Well
29 Jan 16	176.6 lb	Reasonably Well
28 Jan 16	175.2 lb	Reasonably Well
26 Jan 16	175.4 lb	Reasonably Well
23 Jan 16	176.6 lb	Reasonably Well
22 Jan 16	174.8 lb	Reasonably Well
21 Jan 16	175.2 lb	Reasonably Well
18 Jan 16	175.6 lb	Reasonably Well
16 Jan 16	176.6 lb	Reasonably Well
14 Jan 16	172.6 lb	Reasonably Well
13 Jan 16	173.4 lb	Reasonably Well
12 Jan 16	174.0 lb	Reasonably Well
11 Jan 16	175.0 lb	Reasonably Well
09 Jan 16	174.4 lb	Reasonably Well
08 Jan 16	174.8 lb	Reasonably Well
06 Jan 16	173.8 lb	Reasonably Well
05 Jan 16	174.4 lb	Reasonably Well
04 Jan 16	173.4 lb	Reasonably Well
28 Dec 15	175.0 lb	Reasonably Well
25 Dec 15	171.8 lb	Reasonably Well
22 Dec 15	174.8 lb	Reasonably Well
18 Dec 15	172.0 lb	Reasonably Well
11 Dec 15	171.4 lb	Reasonably Well
09 Dec 15	171.6 lb	Reasonably Well
03 Dec 15	172.2 lb	Reasonably Well
25 Nov 15	168.6 lb	Reasonably Well
24 Nov 15	169.6 lb	Reasonably Well
21 Nov 15	166.6 lb	Reasonably Well
12 Nov 15	170.0 lb	Reasonably Well
07 Nov 15	170.0 lb	Reasonably Well
29 Oct 15	171.6 lb	Reasonably Well
19 Oct 15	171.8 lb	Reasonably Well
03 Oct 15	170.8 lb	Reasonably Well
25 Sep 15	172.4 lb	Reasonably Well
24 Sep 15	172.8 lb	Reasonably Well
23 Sep 15	173.0 lb	Reasonably Well
21 Sep 15	175.4 lb	Reasonably Well
13 Sep 15	175.0 lb	Reasonably Well
05 Sep 15	176.6 lb	Reasonably Well
13 Aug 15	178.6 lb	Reasonably Well
12 Aug 15	178.0 lb	Reasonably Well
11 Aug 15	179.0 lb	Reasonably Well
10 Aug 15	179.4 lb	Reasonably Well
31 Jul 15	179.8 lb	Reasonably Well
28 Jul 15	180.4 lb	Reasonably Well
25 Jul 15	180.4 lb	Reasonably Well
14 Jul 15	182.0 lb	Reasonably Well
02 Jul 15	181.2 lb	Reasonably Well
29 Jun 15	180.6 lb	Reasonably Well
26 Jun 15	182.6 lb	Reasonably Well
25 Jun 15	183.8 lb	Reasonably Well
23 Jun 15	181.6 lb	Reasonably Well
19 Jun 15	183.0 lb	Reasonably Well
18 Jun 15	182.6 lb	Reasonably Well
17 Jun 15	180.8 lb	Reasonably Well
07 Apr 15	182.2 lb	Reasonably Well
03 Apr 15	183.8 lb	Reasonably Well
24 Feb 15	182.6 lb	Reasonably Well
31 Jan 15	177.0 lb	Reasonably Well
21 Jan 15	174.8 lb	Reasonably Well
01 Jan 15	175.0 lb	Reasonably Well
31 Dec 14	175.0 lb	Reasonably Well
11 Dec 14	175.2 lb	Reasonably Well
08 Dec 14	177.4 lb	Reasonably Well
26 Nov 14	173.8 lb	Reasonably Well
25 Nov 14	173.8 lb	Reasonably Well
23 Nov 14	174.2 lb	Reasonably Well
18 Nov 14	174.6 lb	Reasonably Well
13 Nov 14	174.4 lb	Reasonably Well
08 Nov 14	175.0 lb	Reasonably Well
07 Nov 14	174.4 lb	Reasonably Well
01 Nov 14	171.6 lb	Reasonably Well
31 Oct 14	174.0 lb	Reasonably Well
28 Oct 14	174.8 lb	Reasonably Well
26 Oct 14	175.4 lb	Reasonably Well
24 Oct 14	173.8 lb	Reasonably Well
23 Oct 14	174.4 lb	Reasonably Well
22 Oct 14	173.2 lb	Reasonably Well
21 Oct 14	173.4 lb	Reasonably Well
19 Oct 14	172.8 lb	Reasonably Well
18 Oct 14	172.0 lb	Reasonably Well
09 Oct 14	173.8 lb	Reasonably Well
07 Oct 14	175.0 lb	Reasonably Well
06 Oct 14	174.2 lb	Reasonably Well
25 Sep 14	175.4 lb	Reasonably Well
15 Sep 14	173.0 lb	Reasonably Well
13 May 14	173.0 lb	Reasonably Well
15 Apr 14	174.0 lb	Reasonably Well
02 Apr 14	177.2 lb	Reasonably Well
01 Apr 14	177.2 lb	Reasonably Well
09 Mar 14	174.4 lb	Reasonably Well
03 Mar 14	172.4 lb	Reasonably Well
21 Feb 14	173.6 lb	Reasonably Well
17 Feb 14	173.0 lb	Reasonably Well
12 Feb 14	171.2 lb	Reasonably Well
10 Feb 14	171.8 lb	Reasonably Well
03 Feb 14	171.2 lb	Reasonably Well
18 Jan 14	171.0 lb	Reasonably Well
16 Jan 14	169.8 lb	Reasonably Well
15 Jan 14	169.2 lb	Reasonably Well
12 Jan 14	171.6 lb	Reasonably Well
09 Jan 14	169.8 lb	Reasonably Well
04 Jan 14	169.0 lb	Reasonably Well
02 Jan 14	170.4 lb	Reasonably Well
31 Dec 13	169.0 lb	Reasonably Well
30 Dec 13	170.4 lb	Reasonably Well
29 Dec 13	170.4 lb	Reasonably Well
28 Dec 13	168.8 lb	Reasonably Well
27 Dec 13	168.8 lb	Reasonably Well
26 Dec 13	168.8 lb	Reasonably Well
22 Dec 13	167.0 lb	Reasonably Well
20 Dec 13	167.8 lb	Reasonably Well
17 Dec 13	166.6 lb	Reasonably Well
14 Dec 13	167.0 lb	Reasonably Well
11 Dec 13	167.6 lb	Reasonably Well
06 Dec 13	167.2 lb	Reasonably Well
04 Dec 13	168.2 lb	Reasonably Well
03 Dec 13	166.6 lb	Reasonably Well
02 Dec 13	167.8 lb	Reasonably Well
30 Nov 13	167.8 lb	Reasonably Well
28 Nov 13	168.4 lb	Reasonably Well
26 Nov 13	166.8 lb	Reasonably Well
25 Nov 13	166.8 lb	Reasonably Well
22 Nov 13	167.4 lb	Reasonably Well
21 Nov 13	167.4 lb	Reasonably Well
20 Nov 13	167.4 lb	Reasonably Well
19 Nov 13	168.2 lb	Reasonably Well
18 Nov 13	166.2 lb	Reasonably Well
16 Nov 13	166.6 lb	Reasonably Well
13 Nov 13	166.8 lb	Reasonably Well
12 Nov 13	165.6 lb	Reasonably Well
11 Nov 13	164.4 lb	Reasonably Well
10 Nov 13	167.4 lb	Reasonably Well
09 Nov 13	165.6 lb	Reasonably Well
08 Nov 13	166.4 lb	Reasonably Well
07 Nov 13	165.4 lb	Reasonably Well
05 Nov 13	164.0 lb	Reasonably Well
04 Nov 13	163.2 lb	Reasonably Well
31 Oct 13	165.2 lb	Reasonably Well
28 Oct 13	164.6 lb	Reasonably Well
26 Oct 13	164.2 lb	Reasonably Well
25 Oct 13	166.0 lb	Reasonably Well
24 Oct 13	164.4 lb	Reasonably Well
23 Oct 13	163.4 lb	Reasonably Well
22 Oct 13	164.0 lb	Reasonably Well
21 Oct 13	163.0 lb	Reasonably Well
20 Oct 13	166.2 lb	Reasonably Well
19 Oct 13	162.4 lb	Reasonably Well
17 Oct 13	163.2 lb	Reasonably Well
16 Oct 13	164.6 lb	Reasonably Well
15 Oct 13	165.2 lb	Reasonably Well
14 Oct 13	164.6 lb	Reasonably Well
12 Oct 13	162.2 lb	Reasonably Well
11 Oct 13	162.6 lb	Reasonably Well
10 Oct 13	162.6 lb	Reasonably Well
09 Oct 13	163.2 lb	Reasonably Well
08 Oct 13	162.8 lb	Reasonably Well
07 Oct 13	162.4 lb	Reasonably Well
06 Oct 13	164.0 lb	Reasonably Well
05 Oct 13	162.2 lb	Reasonably Well
04 Oct 13	163.4 lb	Reasonably Well
03 Oct 13	162.8 lb	Reasonably Well
02 Oct 13	162.6 lb	Reasonably Well
01 Oct 13	162.2 lb	Reasonably Well
30 Sep 13	162.6 lb	Reasonably Well
29 Sep 13	162.4 lb	Reasonably Well
27 Sep 13	164.4 lb	Reasonably Well
26 Sep 13	163.6 lb	Reasonably Well
25 Sep 13	163.4 lb	Reasonably Well
24 Sep 13	161.0 lb	Reasonably Well
23 Sep 13	161.4 lb	Reasonably Well
22 Sep 13	163.6 lb	Reasonably Well
21 Sep 13	163.4 lb	Reasonably Well
20 Sep 13	161.4 lb	Reasonably Well
19 Sep 13	159.8 lb	Reasonably Well
16 Sep 13	161.6 lb	Reasonably Well
14 Sep 13	162.8 lb	Reasonably Well
13 Sep 13	161.6 lb	Reasonably Well
12 Sep 13	161.6 lb	Reasonably Well
10 Sep 13	160.8 lb	Reasonably Well
07 Sep 13	160.8 lb	Reasonably Well
06 Sep 13	160.2 lb	Reasonably Well
03 Sep 13	159.0 lb	Reasonably Well
31 Aug 13	158.6 lb	Reasonably Well
29 Aug 13	160.0 lb	Reasonably Well
28 Aug 13	162.8 lb	Reasonably Well
26 Aug 13	160.8 lb	Reasonably Well
17 Aug 13	159.6 lb	Reasonably Well
26 Jul 13	157.8 lb	Reasonably Well
11 Jul 13	156.6 lb	Reasonably Well
27 Jun 13	158.4 lb	Reasonably Well
15 Jun 13	160.6 lb	Reasonably Well
14 Jun 13	160.0 lb	Reasonably Well
28 May 13	157.2 lb	Reasonably Well
25 May 13	159.4 lb	Reasonably Well
18 May 13	159.6 lb	Reasonably Well
15 May 13	158.2 lb	Reasonably Well
14 May 13	159.8 lb	Reasonably Well
11 May 13	159.4 lb	Reasonably Well
09 May 13	161.4 lb	Reasonably Well
08 May 13	159.4 lb	Reasonably Well
06 May 13	158.0 lb	Reasonably Well
03 May 13	159.4 lb	Reasonably Well
02 May 13	159.2 lb	Reasonably Well
01 May 13	160.0 lb	Reasonably Well
30 Apr 13	159.6 lb	Reasonably Well
28 Apr 13	160.0 lb	Reasonably Well
24 Apr 13	159.8 lb	Reasonably Well
23 Apr 13	159.2 lb	Reasonably Well
22 Apr 13	159.8 lb	Reasonably Well
21 Apr 13	162.2 lb	Reasonably Well
20 Apr 13	161.0 lb	Reasonably Well
19 Apr 13	161.0 lb	Reasonably Well
18 Apr 13	162.2 lb	Reasonably Well
17 Apr 13	162.0 lb	Reasonably Well
16 Apr 13	161.2 lb	Reasonably Well
14 Apr 13	162.0 lb	Reasonably Well
13 Apr 13	160.4 lb	Reasonably Well
12 Apr 13	161.6 lb	Reasonably Well
11 Apr 13	160.8 lb	Reasonably Well
10 Apr 13	160.8 lb	Reasonably Well
09 Apr 13	161.0 lb	Reasonably Well
08 Apr 13	161.6 lb	Reasonably Well
07 Apr 13	163.0 lb	Reasonably Well
06 Apr 13	162.4 lb	Reasonably Well
05 Apr 13	162.0 lb	Reasonably Well
06 Mar 13	166.0 lb	Reasonably Well
26 Feb 13	171.1 lb	Reasonably Well
24 Feb 13	180.2 lb	Reasonably Well

Date started: 09 Jul 12

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 160.0 lb
26 Jan 13	172.0 lb	Reasonably Well
17 Sep 12	169.0 lb	Reasonably Well
02 Sep 12	167.8 lb	Reasonably Well
23 Aug 12	164.0 lb	Reasonably Well
11 Aug 12	163.4 lb	Reasonably Well
02 Aug 12	162.4 lb	Reasonably Well
26 Jul 12	157.2 lb	Reasonably Well
17 Jul 12	165.0 lb	Reasonably Well
09 Jul 12	160.0 lb	Not Applicable

Date started: 09 Jan 12

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 173.0 lb
27 Jun 12	160.0 lb	Reasonably Well
25 Jun 12	165.0 lb	Reasonably Well
09 Jan 12	173.0 lb	Not Applicable