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going on vacation for 2 weeks and my challenge will be eating healthy and keeping the weight down. I will be where Lamb and curried vegetables will be abundant, so that will be my focus. Here's to keeping off what I lost in the past month and checking in mid April with little or no gain :-)
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176.0 lb
Lost so far: 11.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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losing 1.8 lb a week
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