Weigh In record (no journal entry) for 02 April 2014
|
186.8 lb
Lost so far: 10.2 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 April 2014:
|
964 kcal
|
Fat: 33.62g | Prot: 66.67g | Carb: 107.87g.
Breakfast: Dymatize Nutrition Elite XT Rich Chocolate, Blue Diamond Almond Breeze Almond Coconut Blend Milk, Bananas. Lunch: Prima Della Peppered Turkey Breast, Fat Free Mayonnaise, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread. Dinner: Healthy version turkey pepperoni pizza. Snacks/Other: Hormel Turkey Pepperoni, Girl Scout Cookies Thin Mints. more...
|
losing 1.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
yesamen58's weight history
|