GraybillDo's Journal, 02 April 2014

125.0 lb Lost so far: 5.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

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869 kcal

Fat: 32.37g | Prot: 57.40g | Carb: 84.44g.   Breakfast: Ground Pork, Ground Elk Meat, Egg, Bob's Red Mill Organic High Fiber Coconut Flour, Butter, Blueberries, Simple Truth Double Chocolate Protein Bar. Lunch: Chobani Flip Key Lime Crumble, Campbell's Chicken & Quinoa with Poblano Chilies Soup. Snacks/Other: Wilson Produce Sweet Mini Peppers. more...

1694 kcal

Activities & Exercise: Running (jogging) - 5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...