GraybillDo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2014
Wed 27th: 1407 * 64%
fat: 57.43g
|
protein: 64.84g
|
carbs: 135.81g
- -
Tue 26th: 1607 * 73%
fat: 73.63g
|
protein: 63.94g
|
carbs: 93.78g
- -
Fri 22nd: 1259 * 57%
fat: 52.92g
|
protein: 69.88g
|
carbs: 97.45g
- -
Thu 21st: 2012 * 91%
fat: 109.46g
|
protein: 78.14g
|
carbs: 149.76g
- -
Sun 17th: 1858 * 84%
fat: 90.35g
|
protein: 80.89g
|
carbs: 188.33g
- -
Sat 16th: 1723 * 78%
fat: 31.57g
|
protein: 45.15g
|
carbs: 242.83g
- -
Fri 15th: 1315 * 60%
fat: 42.92g
|
protein: 26.39g
|
carbs: 214.13g
- -
Thu 7th: 1543 * 70%
fat: 59.87g
|
protein: 42.28g
|
carbs: 212.30g
- -
Wed 6th: 1993 * 91%
fat: 95.08g
|
protein: 54.72g
|
carbs: 147.14g
- -
Tue 5th: 1105 * 50%
fat: 53.25g
|
protein: 44.00g
|
carbs: 111.50g
- -
Mon 4th: 1904 * 87%
fat: 87.15g
|
protein: 59.10g
|
carbs: 203.57g
- -
Sun 3rd: 1949 * 89%
fat: 93.21g
|
protein: 50.80g
|
carbs: 230.17g
- -
Sat 2nd: 2233 * 102%
fat: 92.24g
|
protein: 79.07g
|
carbs: 203.70g
- -
Fri 1st: 1567 * 71%
fat: 79.56g
|
protein: 58.31g
|
carbs: 151.91g
- -
July 2014
Sat 26th: 1030 * 47%
fat: 44.00g
|
protein: 41.00g
|
carbs: 122.00g
- -
Fri 25th: 1893 * 86%
fat: 54.63g
|
protein: 80.00g
|
carbs: 253.18g
- -
Thu 24th: 1406 * 64%
fat: 82.20g
|
protein: 53.80g
|
carbs: 120.50g
- -
Wed 23rd: 1918 * 87%
fat: 67.93g
|
protein: 78.49g
|
carbs: 192.63g
- -
Tue 22nd: 1712 * 78%
fat: 50.86g
|
protein: 73.27g
|
carbs: 206.33g
- -
Mon 21st: 1208 * 55%
fat: 27.85g
|
protein: 30.92g
|
carbs: 174.14g
- -

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