Weigh In record (no journal entry) for 02 April 2014
|
168.0 lb
Lost so far: 34.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 April 2014:
|
375 kcal
|
Fat: 6.53g | Prot: 20.60g | Carb: 64.09g.
Breakfast: Coffee with Milk and Sugar, Einstein Brothers Bagels Turkey Sausage with Salsa Bagel Thin. Lunch: Banana. more...
|
losing 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kp1195's weight history
|