kp1195

Start Weight:(02 Apr 11) 202.0 lb
Current Weight:(06 Dec 14) 157.8 lb
Goal Weight:150.0 lb
following: kp1195's own diet
performance: losing 0.4 lb a week

FatSecret member since: 02 Apr 11

kp1195's Weight History


kp1195's Buddies

pp1969
last weighin: losing 2.0 lb a week Down
 
jp1171
last weighin: gaining 0.7 lb a week Up
apleinis
last weighin: steady Steady
   
kp1195 has 3 buddies


kp1195's Cookbook

cals: 345kcal | fat: 21.13g | carbs: 2.66g | prot: 34.91g
Mexican Meatloaf
A tasty low carb Mexican flavored meatloaf.
view complete cookbook

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Members


kp1195's journal

25 September 2014

WOOHOO!
on diet kp1195's own diet  losing 0.2 lb a week

kp1195's Recent Food & Exercise

kp1195's Recent Activity

kp1195's Own Activity

No recent activity.

kp1195's Buddies

pp1969 recorded a Weigh In at 170.8 lb.

Other Member Diet Recent Activity

Nsepat recorded a Weigh In at 227.1 lb.
jcorwin12 recorded a Weigh In at 163.6 lb.
Gschram recorded a Weigh In at 151.3 lb.
FITMOM29 recorded a Weigh In at 167.4 lb.
Dickee recorded a Weigh In at 158.0 lb.
Hempi recorded a Weigh In at 236.3 lb.
ab54 recorded a Weigh In at 245.2 lb.
chadlius88 commented on LoadGod's Journal Entry.