kp1195

Start Weight:(02 Apr 11) 202.0 lb
Current Weight:(02 Apr 14) 168.0 lb
Goal Weight:150.0 lb
following: kp1195's own diet
performance: losing 0.6 lb a week

FatSecret member since: 02 Apr 11

kp1195's Weight History


kp1195's Buddies

jp1171
last weighin: gaining 0.7 lb a week Up
 
pp1969
last weighin: losing 0.8 lb a week Down
apleinis
last weighin: steady Steady
   
kp1195 has 3 buddies


kp1195's Cookbook

cals: 345kcal | fat: 21.13g | carbs: 2.66g | prot: 34.91g
Mexican Meatloaf
A tasty low carb Mexican flavored meatloaf.
view complete cookbook

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kp1195's Recent Food & Exercise

kp1195's Recent Activity

kp1195's Own Activity

No recent activity.

kp1195's Buddies

pp1969 recorded a Weigh In at 173.6 lb.

Other Member Diet Recent Activity

pddon recorded a Weigh In at 247.8 lb.
dmcginn4 recorded a Weigh In at 150.6 lb.
angel381 joined challenge Plan to lose 12 kilos 60 days!!!.
MomjjjaLou recorded a Journal Entry.
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melkirk01 updated their Food Diary.
Borsheck recorded a Weigh In at 198.9 lb.
iperez0113 recorded a Weigh In at 199.0 lb.