Start Weight:(02 Apr 11) 202.0 lb
Current Weight:(25 Sep 14) 162.0 lb
Goal Weight:150.0 lb
following: kp1195's own diet
performance: losing 0.2 lb a week

FatSecret member since: 02 Apr 11

kp1195's Weight History

kp1195's Buddies

last weighin: gaining 0.7 lb a week Up
last weighin: losing 0.8 lb a week Down
last weighin: steady Steady
kp1195 has 3 buddies

kp1195's Cookbook

cals: 345kcal | fat: 21.13g | carbs: 2.66g | prot: 34.91g
Mexican Meatloaf
A tasty low carb Mexican flavored meatloaf.
view complete cookbook

Other Related Links


kp1195's journal

25 September 2014

on diet kp1195's own diet  losing 0.2 lb a week

kp1195's Recent Food & Exercise

kp1195's Recent Activity

kp1195's Own Activity

kp1195 recorded a Journal Entry and a Weigh In at 162.0 lb.

kp1195's Buddies

No recent activity.

Other Member Diet Recent Activity

fespo updated their Food Diary.
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lettygaylor recorded a Journal Entry.
always4me replied to BeckyBaby65too's challenge post - Glory Days, Friday, Oct 24th.
jazzymay37 joined group Otaku: Anime and Manga.
epicureaninlondon updated their Food Diary.
Chillie Willie commented on bigbassbrent's Journal Entry.