kp1195
Joined April 2011
Posts
15
Following
3
Followers
3
Weight History

Start Weight
202.0 lb
Lost so far: 47.6 lb

Current Weight
154.4 lb
Performance: losing 0.2 lb a week

Goal Weight
150.0 lb
Still to go: 4.4 lb

kp1195's Weight History


Following

jp1171
last weighin: gaining 0.7 lb a week Up
 
pp1969
last weighin: losing 2.0 lb a week Down
apleinis
last weighin: steady Steady
   


kp1195's Cookbook

cals: 345kcal | fat: 21.13g | carbs: 2.66g | prot: 34.91g
Mexican Meatloaf
A tasty low carb Mexican flavored meatloaf.
view complete cookbook

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Members


kp1195's journal

25 September 2014

WOOHOO!
on diet kp1195's own diet  

kp1195's Recent Food & Exercise


kp1195's Recent Activity

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Other Member Diet Recent Activity

Barb Mickles supported crankybuzzard's Journal Entry.
Rodolfo_Rios updated their Exercise Diary.
Ginsin supported mskestrela's Journal Entry.
Judyrose1997 commented on crankybuzzard's Journal Entry.
tamaifamily8153 recorded a Journal Entry and a Weight Entry at 152.6 lb.
gz9gjg commented on 2426girl's Journal Entry.
ScottH supported HiSkoolSkinny2017's Journal Entry.
perks54 commented on T8U9's Journal Entry.