kp1195
Joined April 2011
Posts
15
Following
3
Followers
3
Weight History

Start Weight
202.0 lb
Lost so far: 47.6 lb

Current Weight
154.4 lb
Performance: losing 0.2 lb a week

Goal Weight
150.0 lb
Still to go: 4.4 lb

kp1195's Weight History


Following

jp1171
last weighin: gaining 0.7 lb a week Up
 
pp1969
last weighin: losing 2.0 lb a week Down
apleinis
last weighin: steady Steady
   


kp1195's Cookbook

cals: 345kcal | fat: 21.13g | carbs: 2.66g | prot: 34.91g
Mexican Meatloaf
A tasty low carb Mexican flavored meatloaf.
view complete cookbook

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kp1195's journal

25 September 2014

WOOHOO!
on diet kp1195's own diet  

kp1195's Recent Food & Exercise


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Other Member Diet Recent Activity

Jenibeann supported ScottH's Journal Entry.
Michael Newberry supported HCB's Journal Entry.
donnamary recorded a Journal Entry.
Topher2112 supported emilygu's Journal Entry.
elkendog commented on LuC2's Journal Entry.
sohck recorded a Weight Entry at 156.5 lb.
Yourpissingmeoff updated their Food Diary.
vixxen5 updated their Food Diary.