kp1195

Start Weight:(02 Apr 11) 202.0 lb
Current Weight:(06 Dec 14) 157.8 lb
Goal Weight:150.0 lb
following: kp1195's own diet
performance: losing 0.4 lb a week

FatSecret member since: 02 Apr 11

kp1195's Weight History


kp1195's Buddies

jp1171
last weighin: gaining 0.7 lb a week Up
 
pp1969
last weighin: gaining 0.3 lb a week Up
apleinis
last weighin: steady Steady
   
kp1195 has 3 buddies


kp1195's Cookbook

cals: 345kcal | fat: 21.13g | carbs: 2.66g | prot: 34.91g
Mexican Meatloaf
A tasty low carb Mexican flavored meatloaf.
view complete cookbook

Other Related Links

Members


kp1195's journal

25 September 2014

WOOHOO!
on diet kp1195's own diet  losing 0.2 lb a week

kp1195's Recent Food & Exercise

kp1195's Recent Activity

kp1195's Own Activity

kp1195 recorded a Weigh In at 157.8 lb.

kp1195's Buddies

pp1969 supported madanjen's Journal Entry.

Other Member Diet Recent Activity

azink updated their Exercise Diary.
okdittohead recorded a Weigh In at 158.0 lb.
Terri_Goodlife recorded a Weigh In at 166.0 lb.
m4n1sh recorded a Journal Entry.
MrVarg joined challenge Fifteen Pounds in Three Months.
SuccessThisTime58 commented on valerieaustin1's Journal Entry.
ptburns updated their Exercise Diary.
kanaan05 recorded a Weigh In at 213.8 lb.