kp1195

Start Weight:(02 Apr 11) 202.0 lb
Current Weight:(25 Sep 14) 162.0 lb
Goal Weight:150.0 lb
following: kp1195's own diet
performance: losing 0.2 lb a week

FatSecret member since: 02 Apr 11

kp1195's Weight History


kp1195's Buddies

jp1171
last weighin: gaining 0.7 lb a week Up
 
pp1969
last weighin: gaining 0.2 lb a week Up
apleinis
last weighin: steady Steady
   
kp1195 has 3 buddies


kp1195's Cookbook

cals: 345kcal | fat: 21.13g | carbs: 2.66g | prot: 34.91g
Mexican Meatloaf
A tasty low carb Mexican flavored meatloaf.
view complete cookbook

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Members


kp1195's journal

25 September 2014

WOOHOO!
on diet kp1195's own diet  losing 0.2 lb a week

kp1195's Recent Food & Exercise

kp1195's Recent Activity

kp1195's Own Activity

No recent activity.

kp1195's Buddies

pp1969 updated their Exercise Diary.

Other Member Diet Recent Activity

primalkitchen recorded a Weigh In at 180.2 lb.
Flatblister recorded a Weigh In at 183.5 lb.
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lala1221 recorded a Weigh In at 202.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Qball57 recorded a Weigh In at 176.4 lb.
ElleKil recorded a Weigh In at 149.7 lb.
kaysilke recorded a Journal Entry and a Weigh In at 178.0 lb.