Weigh In record (no journal entry) for 02 April 2014
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134.7 lb
Lost so far: 2.3 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2014:
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1409 kcal
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Fat: 45.51g | Prot: 132.80g | Carb: 115.70g.
Breakfast: Jimmy Dean Delights - Turkey Sausage Breakfast Bowl. Lunch: mission MISSION FLR SOFT TACO (super soft), Rosarita Low Fat Refried Black Beans, Fresh & Easy Chicken Fajita Fillings. Dinner: Jennie-O Lean Taco Seasoned Ground Turkey, Stater Bros. Mexican Style 4 Cheese Blend, Calavo Avocado, Red Tomatoes, La Victoria Green Taco Sauce (Mild), Iceberg Lettuce (Includes Crisphead Types). Snacks/Other: Reese's Mini Peanut Butter Egg, Silk Pure Almond Milk - Dark Chocolate, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Gourmet Chocolate, Kroger Beef Jerky. more...
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losing 0.7 lb a week
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