Weigh In record (no journal entry) for 02 April 2014
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134.2 lb
Lost so far: 6.4 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2014:
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1127 kcal
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Fat: 28.26g | Prot: 43.44g | Carb: 111.51g.
Breakfast: Millville Caramel Nut Endulgent Bar, Coffee (Brewed From Grounds). Lunch: Simply Enjoy Artichoke Dip, Ole Xtreme Wellness High Fiber Low Carb Tortilla. Dinner: Banquet Crock Pot Classics Beef Pot Roast, Coffee (Brewed From Grounds). Snacks/Other: Fit & Active Light String Cheese, Merlot Wine, Chocolate Fudge. more...
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steady weight
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