Weigh In record (no journal entry) for 01 April 2014
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233.1 lb
Lost so far: 0 lb.
Still to go: 78.1 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 April 2014:
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2025 kcal
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Fat: 96.49g | Prot: 125.01g | Carb: 165.30g.
Breakfast: Granulated Sugar, Celestial Seasonings Raspberry Zinger Herbal Tea, Land O'Lakes Sweet Cream & Salted Whipped Butter, Corn Muffins. Lunch: Water (Bottled), Ranch Salad Dressing, Wish-Bone Deluxe French Salad Dressing, Great Value Grilled Chicken Strips, Wal-Mart Ranch Cobb Salad. Dinner: Wal-Mart Ranch Cobb Salad, Ground Turkey (Cooked), Hunt's Italian Sausage Spaghetti Sauce, Spaghetti (with Added Salt, Cooked). Snacks/Other: Hormel Turkey with Cheese & Crackers Snack Tray. more...
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gaining 0.4 lb a week
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