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Spin tomorrow Caitlin- See you at 8:45.
Diet Calendar Entries for 02 March 2009:
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1754 kcal
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Fat: 18.67g | Prot: 73.40g | Carb: 349.22g.
Breakfast: skim milk, kashi go lean, Quaker high fiber oatmeal, splenda with fiber, coffee. Lunch: motts healthy harvest, pepperidge farms pretzel thins, carrots. Dinner: french baguette, shrimp, basil, tomatoes, whole wheat pasta. Snacks/Other: so delicious ice cream minis, graham crackers, fiber one bar, fuze. more...
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2166 kcal
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Activities & Exercise:
Running - 7/mph - 1 hour, Shoveling - 45 minutes, Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
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 Comments
spinning tomorrow morning!!!! Weights and abs tomorrow...I was so tired today..atleast we went:)
17 Mar 09 by member: caitlin13
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