Weigh In record (no journal entry) for 01 April 2014
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116.8 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 01 April 2014:
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1337 kcal
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Fat: 26.28g | Prot: 82.87g | Carb: 197.15g.
Breakfast: Mehrkornbrot, Gemischter Salat mit Dressing, Gemischter Salat mit Dressing, Banane, Le Pecheur Tunfisch, Himbeeren, Latte Macchiato, Garden Gourmet Vegetarische Frikadellen, Weißer Reis (Gekocht), REWE Reiswaffel, REWE Früchtemüsli, Optiwell Magermilch Joghurt. more...
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2187 kcal
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Activities & Exercise:
Sitting - 6 hours, Running - 6/mph - 1 hour, Desk Work - 9 hours, Resting - 2 hours, Sleeping - 6 hours. more...
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gaining 0.8 lb a week
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