Weigh In record (no journal entry) for 13 March 2014
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114.6 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 13 March 2014:
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1309 kcal
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Fat: 24.49g | Prot: 68.64g | Carb: 207.25g.
Breakfast: Herzberger Vollkornbrötchen, Griechischer Salat, Optiwell Magermilch Joghurt, Rote Paprika, Gurke (Geschält), Banane, Tangerinen (Mandarinen), Tomaten, Birnen, Wasa Knäckebrot Mjölk. more...
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1980 kcal
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Activities & Exercise:
Basketball - 20 minutes, Sitting - 6 hours, Desk Work - 6 hours, Running - 6/mph - 40 minutes, Resting - 3 hours, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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