Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
kkate8733
Journal
01 Feb 11
kkate8733's Journal, 01 February 2011
kkate8733's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 01 February 2011
159.0 lb
Lost so far:
1.0 lb
.
Still to go:
19.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 February 2011:
1211 kcal
Fat: 37.88g | Prot: 39.53g | Carb: 181.45g.
Breakfast:
Toasted French or Vienna Bread (Includes Sourdough), Cereal.
Lunch:
Express Taco Salad.
more...
2181 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 0.9 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
kkate8733's weight history
view complete history