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It was not easy to bring it this morning. Don't know why I was feeling weaker though I did keep up for the most part with my usual numbers. Must be the ice storm. :)
Diet Calendar Entries for 01 February 2011:
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621 kcal
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Fat: 21.35g | Prot: 41.08g | Carb: 72.74g.
Breakfast: broccoli, egg whites, laughing Cow light swiss, Sugar Free Hazelnut Coffee Creamer. Lunch: castlewood reserve, slimwich. Snacks/Other: fiber one bar. more...
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1709 kcal
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Activities & Exercise:
Chest, Shoulders and Triceps Ab Ripper - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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