Weigh In record (no journal entry) for 31 March 2014
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189.4 lb
Lost so far: 10.6 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2014:
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720 kcal
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Fat: 53.00g | Prot: 25.00g | Carb: 37.00g.
Breakfast: Jack in the Box Denver Breakfast Bowl. more...
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steady weight
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dearm's weight history
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