Weigh In record (no journal entry) for 31 March 2014
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318.0 lb
Lost so far: 0 lb.
Still to go: 93.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2014:
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1108 kcal
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Fat: 40.63g | Prot: 64.77g | Carb: 123.92g.
Breakfast: Great Value Bottled Water, Kellogg's Special K Protein Shake - Chocolate Mocha. Lunch: Red Beans and Rice, Water (Bottled). Dinner: Hot Dog Pickle Relish, Hellmann's Real Mayonnaise, White Tuna Fish (Drained Solids In Water, Canned). Snacks/Other: (Ocean Spray) Dried Cranberries pomegranate, Red Tomatoes, Borden Grilled Cheese Melts, Bigelow Tea English Breakfast Tea. more...
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gaining 1.0 lb a week
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