brianfitz's Journal, 01 February 2011

starting over. stick with it!
234.2 lb Lost so far: 36.0 lb.    Still to go: 49.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 February 2011:
764 kcal Fat: 30.97g | Prot: 29.72g | Carb: 96.64g.   Breakfast: 1% Fat Milk, Coffee (Brewed From Grounds). Lunch: Peanut Butter and Jelly Sandwich. more...
losing 0.8 lb a week

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