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It has been a few days since my last entry. It was Mom birthday and what a great day that was. We as a family had the opportunity to celebrate with her and she was so surprise. Eatting this weekend was so crazy, miss a few meals but maintain with protein. Alot of bad Carbs. will do better. Chest hurt from something, but still need to exercise.
Diet Calendar Entry for 31 March 2014:
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752 kcal
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Fat: 15.65g | Prot: 42.01g | Carb: 117.01g.
Breakfast: Golden Delicious Apples, Quaker Old Fashioned Oats, Regular Coffee. Lunch: Nectarine, HMR BeneFit Bars - Peanut Butter, HMR Chicken Creole. Snacks/Other: EAS AdvantEDGE Carb Control Shake - Chocolate Fudge. more...
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